Self discipline is all about control. Controlling your effort, attention, and your actions ultimately lead to self discipline. Those who have good self discipline are some of the most successful in many areas of life. They are those who can delay short term wants and desires and focus on long term goals. Those who have […]

Changing Behavior over Time
December 20, 2016

Behavior is a complicated process. Think about all of the things that go into your behavior – your environment, the way you were raised, your mood, the outcome of your actions and countless other things. The way you act at home probably isn’t the same as your behavior at work, and it probably shouldn’t be. […]

How would you define a blue-collar worker? Typically, blue-collar workers tend to be in the middle class who perform manual labor jobs. Jobs like construction work, sanitation, custodial work, those who work in the oil fields, maintenance workers and miners. These types of jobs are considered blue-collar because of the physical manual labor involved in […]

Taking a Quick Break
October 21, 2015

I had a great opportunity present itself at work and stepped into another team. I took a challenge that I didn’t know how to handle. The good news is that things are going real well. As a team, we’re getting more work done with less stress than we were before – so that’s good. In […]

Accountability to Yourself
June 1, 2015

ac·count·a·bil·i·ty 1. the state of being accountable, liable, or answerable ac·count·a·ble 1. subject to the obligation to report, explain, or justify something; responsible; answerable Understanding Who or What you are Accountable to Helps Establish Responsibility A big step of learning self discipline is understanding who you are accountable to. To whom do you report and […]

“We human beings are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others’ activities. For this reason, it is hardly surprising that most […]

Information
Excerpt from eBook
May 5, 2015

I’m very proud to be able to have a published EBook. Writing, editing, and getting everything approved was a lot of fun for me. Here is the a sample of the introduction taken directly from the book. Thank you for reading and for your support.   The workforce is very competitive. As the American economy […]

How many people have looked into a goal and immediately started thinking of all the things that could go wrong. “I hate my job and want to quit, but I can’t afford to not have a steady income.” Maybe you’ve said “I would love to introduce myself to that attractive person, but they’ll probably just […]

I’m a people watcher. I’m fascinated by human behavior. I’m not a clinical psychologist and I’m certainly not qualified to step up to a stranger and tell them how to improve their lives. Like any curious individual, I’m drawn to the things that I can’t understand. For example, I can’t understand why parents watch, and […]

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